Today, in the USA alone there are now around 21 million people who suffer from some type of diabetes. Of these around 90 to 95 percent of them suffer from the form known as Type 2. But rather than sticking with more conventional ways of controlling their condition, a large number are now looking for more natural ways of treating it. The reason that they choose to use diabetes Type 2 natural treatments over those prescribed by their doctor is that they are much safer.
Below we take a look at some of the types of natural treatments that are now readily available and which are being used in order to treat Type 2 diabetes.
1. Ginseng - It is important to note that there are various different types of Ginseng available, but in studies carried out it has been shown that North American Ginseng or Panax Quinquefolius has proved to be quite successful. This particular form of Ginseng has been found at helping a diabetic to improve their control over their blood sugar and glycosylated hemogobin levels as well.
2. Chromium - Is an essential trace mineral found in the body, which plays a role in helping the body's cells to respond to the insulin that has been produced properly. It also helps in controlling a person's carbohydrate and fat metabolism as well. However it is important to note that Chromium Picolinate should be avoided as this can cause unwanted side effects in a person.
3. Magnesium - Yet another mineral that the human body needs to function properly and which helps to control the production of insulin. The best sources of foods from which magnesium can be obtained is nuts such as pecans and walnuts, along with green leafy vegetables and whole grain foods as well. Another way of ensuring that your body is getting sufficient amounts of magnesium is by taking a supplement.
It is important however that you should stick to the recommended daily dosage of this mineral otherwise it could cause other health issues in you. The main ones when too much magnesium is consumed are nausea, diarrhoea, low blood pressure and a loss of appetite.
4. Cinnamon - Another effective natural treatment for Type 2 diabetes that also tastes great as well. Studies have been carried out on this spice, which have shown that it again contains properties, which are effective at helping to control a person's blood glucose levels.
5. Zinc - This is another mineral, which our bodies need and which helps not only in the production but also in the storage of insulin within the body. The ideal sources from which a person is able to get this mineral from includes pecan nuts, split peas, the yolk of the egg, lamb, ginger root, almonds, walnuts and beef liver.
Along with the above-mentioned diabetes Type 2 natural treatments there are plenty of others which are considered to be effective. But what is important that if you wish to consider using any kind of natural treatment for your condition you need to discuss the matter with your doctor first.
Author Resource:
About the writer: Marcus Clarkson has been publishing articles about diabetes type 2 natural treatment for a while and regularly publishes fresh content to his blog which provides diabetic information .
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