The first decade of the 21st century is the "Decade of Bone and Joint Health", to remind people drawing attention to the brain and bone health. Prolong the lives has drawn people's attention and got the most significant feats in the second millennium of mankind. Scientists now prophecy that 2030 will greatly extend the people life span.
"Reasonable diet, regular training, quit smoking limit alchhol, psychological stability", these four cornerstones of health are needed to notice, that recommended by WHO, give a high degree of summary with the scientific, civilized and healthy lifestyle.
The Health and Welfare Department recommends six lifestyles that are good for the health: one, non-smoking; two, control alcohol; three, reasonable diet; four, regular training; five, regular health check; six, obey the traffic regulation.
The United States has surveyed for 30 years with efforts, the mortality proportion of cardiovascular disease has reduced to 50%, mainly got by adjusting their behavior and way of life. The second health revolution surging to chronic non-communicable diseases in developed countries and some developing countries have been successfully controlled and achieved remarkable and gratifying results.
There are some factors to affect human health:
First, such as genetic factors. Hemophilia, albinism, hypertension and diabetes are origin from genetic.
Next, psychological factors: scientific research shows that a lot of human diseases are linked to psychological factors. With increasingly competitive today, accelerate the rhythm of life, the stimulation of various external reasons can cause people to mental stress, led to mental crisis and mental disorders. Under the statistics about out-patients, about 70% of the disease associate to the development and social psychological.
Third, activities and life style factors: the unreasonable diet, smoking, the excessive alcohol, for a long time sit, but does not do exercise, the mental strain, to live disorderly, has drugs, the nature chaotically, or violate the traffic regulation, all these should be taken into account.
Fourth, significantfactors, environment factors contain natural environment and social environment.
Natural environment is humanity's livelihood material cornerstone, the ecological damage and the environmental pollution brings out the harm inevitably to the human body health, this kind of damage compares to other reasons, has the characteristics of slow effect, the long cycle, big scope, and large population, consequence serious.
Social environment comprises of politics, economy, culture, education, science, housing, security and public. The political chaos, the war, poor, ignorant, the housing crowded, those social factors bring the very big threat to the health.
Fifth, biology factors chiefly includes pathogenic, pathogenic microorganism.
Sixth, hygienic service factor mainly includes the medical care system and the medical service level and the quality. If the hygienic service and the society healthcare system presence flaw, it will not be likely to effectively avoid and restrict resident's disease, to promote people's healthy situation.
The result of survey proved the human health in the dangerous case, the proportion of life style is highest, accounts for 60%, and the medical service lowest, only 8%.
Author Resource:
Alma Cheney comes from America, a girl who full of energy. She loves anything fashionable and vanguard, she is keen on shopping online, almost all the thing she wears are bought online store, for example the shoes Mbt Shoes , clothes and other accessories. Compared to her lively personality, she is fond of writing articles, the topics of articles are refered to the health Mbt Baridi Shoes , fashion and sports Mbt Moja Shoes , or the interesting stories about her growth experience.
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