Many people have images of people who like to meditate - people have a mis-understanding that they usually wear a kaftan, sit in the almost impossible lotus position with their eyes closed and thumb and middle finger clasped and say Om a lot! There y are beleived to be people that eat weird food. Then there are Buddhist monks and nuns who go around town wearing dark red robes and of course then there’s the Dalai Lama! which get us to often think what meditation actually is!
Actually, true meditation is actually nothing about what you wear or in reality what you do - it is basically finding a system of slowing the mind and stopping it tearing around with umpteen problems. The problem is for nearly everyone of us, once we tend to rest silently or take a crack at to meditate in the technique the media would assert and we assume we should, each and every one those thoughts we do not need to take in hand are right there at the forefront of the minds harassing away at us. During the daylight hours we get so many facebook problems that mean we tend to don’t gain time to or don’t fancy to deal with our pressured and occupied brain. If the truth be known, the brain does not like to be at rest, it wants that it be in control. Nevertheless reality is, we needed to be in charge of our minds - not the reverse!
For your information there are assorted styles of actual meditation although a common one is to focus on the air and nothing else. Just monitor every breath - in and out. By doing this one are incapable to ponder with reference to anything else. As thoughts insert to the your head (and beleive me they will) the system is to release the inspiration but think back to the breath. Easy eh? Sadly no, it takes many years of practice to fully accomplish that deep harmony.
For the majority people nonetheless, whilst you would fancy to be Zen-like - it’s not unproblematic and not always do-able. Subsequently might there be a different way to locate that internal peace? For a massive amount of people around the earth people recognise fly fishing as a mode of achieving that personal tranquility. We possibly will speculate if that may actually occur nevertheless consider this for a moment: Fly fishing for Salmon typically happens in a wonderful venue, with natural world all in the vicinity of (cue bird song, babbling river, kingfisher airborne close). There you are on the waterway bank (or reservoir of course) casting back and fore in a steady musical action. So there we are, gone away from the workplace or all the regular problems, what can you achieve other than focus on the cast plus the serenity near you? By focusing on this, how may one ponder in relation to all that supplementary stuff? Sure vocation problems could go off into your head, however as rapidly as we cast out the fly rod once more, one do let go of all other problems plus focus on your fishing whole heartedly! That especially much sounds reminiscent of true meditation practice. If a health professional was to measure your blood pressure ahead of you went fly fishing and then when you are by the stream, the majority one may agree that the difference would be amazing!
Buddhism says “What we think, we become” which is exceptionally thought provoking. So what do we actually want to become? Is it stressed/tired/hassled? No-one would in reality would like that surely? No, for us in our typical daily life with all our tasks, we merely care to reach that middle peace in any mode we may, in the top manner that benefits us the most. Accordingly why not fly fishing? It ticks every the boxes surely? It would definitely do us no hurt. Nonetheless, how come therefore numerous medical professionals take up fly fishing? They must know! If it’s good enough for them.....
So Fly fishing - could it be an alternative name for meditation?
Author Resource:
Ann is based in West Yorkshire England, she works to bridge the differing worlds of fly fishing with the more spiritual world of meditation & healing. She is a Director of two leading fly fishing organisations and is a enthusiastic fly fisher- woman. Part of The Essential Fly manufacturer of trout flies , salmon flies and pike flies and other specialist fly fishing flies fly fishing accessories, fly tying materials and fly fishing tackle. In conjunction with her fly fishing, she instructs meditation to groups, clients and local businesses. She is a Reiki Master and member of The Healing Trust Ann provides private healing treatments and teachings on this wonderful therapies.
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