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Wear appropriate boots to keep health for you



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By : Tony Luan    29 or more times read
Submitted 2010-11-03 00:21:15
"Boots sickness now is very common, the people who enquire the doctor almost the fashionable women at the age of twenty or thirty." The famous expert said when was intervoewing. The expert pointed out, the material of the various boots, boots' type and the using ways of consumers are the important factors that cause "the boots sickness". the consequence of wearing high tube boots, lateral calf feel pain and happen slight swelling at one third of leg, even impact on dorsum pedis and cause pain on it,

Generally speaking, the main reasons to result in "the boots disease" can be divided into three kinds: the style of boots is narrow; boots tied too tight and heels too high.

The size is not compliance with feet.

A few of females, for the sake of feet to look smart, while they select the boots, usually buy the boots that the size is relatively small, make the feet uncomfortable. In winter, the socks usually thicker, with the tight boots, the feet will be uncomfortable.

The feet are squeezed with long time, it is likely to cause the blood circulation of feet not normal, even to produce blistering after walking with long distance. Some women put on the boots directly with barefoot due to the boots are too narrow to wear, what is more, under the case of the boots' material is quite hard, the possible of making the skin of calf and ankle injured is high, what is worse, smaller boots will swell ground the ankle, as well as may result in cross-inflection, that impact on the feet's health.

Therefore, the experts suggest: it is very important to select the appropriate boots with correct size to confirm to the feet, the comfy ought to be as the first condition while stress on beauty.

In order to make the legs look slim, to tie the boots tight.

Many female consumers hope themselves to look more slim, and purchase high tube boots with good tightening effect, force their legs to wrap in the tight narrow, it will have an affect on the blood circulation of feet and legs, as well as affect the peripheral venous blood return, lead to the phenomenon of legs pain and swelling.

The saying of "boots are more tighter, more warmer", is an erroneous zone, the tight narrow boots are not beneficial for the peripheral nerves, increasingly cold feeling with lower limb. Additionally, the breathable of high tube boots is bad, the sweat can't dissipate promptly after taking exercise, to create the growth condition for the anaerobe, fungus, therefore is easy to cause foot's tinea.

The heels of boots are too high to keep the overloaded balance.

The expert pointed out, when you put on the boots with suitable height of heel, the weight of body will be withstood by the feet, and when people wear the boots with high heel, the body can not help forward, then the entire body weight will focus on the forefoot and toes, this can damage the biomechanical balance of body movement and natural posture, lead to muscles and ligaments on the various partials, such as toe bones, legs, waist and so on, to afford over weight, Therefore when you walking and standing long time, the feet will get fatigue and ache.

So female consumers who enthusiastic on fashion need to note two tips: when choose the boots, the heels should not too small and fine, or can not support the weight; the part of boots' toe should loose somewhat, to offer more space to the toes and feet.

Author Resource:

nike air max is a online store that specialized in Nike shoes, and the nike air max 2010 andnike air max 2009 are the major products for consumers.

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